Best Psychologist in Meerut

Insomnia

• Insomnia is a sleep disorder.

• People with insomnia have one or more of the following symptoms:

-Difficulty falling asleep
-Waking up often during the night and having trouble going back to sleep
-Waking up too early in the morning
-feeling tired upon waking

• Counselling and therapy is an effective solution of Insomnia.

• All psychological problems arise due to our thought process and there is no medicine which can change our thought process. Thought process can be changed by Counselling and Therapy.

• Through counselling and therapy we can manage our thought process and boost our mood.

• Dr. Kashika Jain is an expert in this field and she is known as “Best Counsellor for Insomnia” and “Best Psychologist for Insomnia”