• Insomnia is a sleep disorder.
• People with insomnia have one or more of the following symptoms:
-Difficulty falling asleep
-Waking up often during the night and having trouble going back to sleep
-Waking up too early in the morning
-feeling tired upon waking
• Counselling and therapy is an effective solution of Insomnia.
• All psychological problems arise due to our thought process and there is no medicine which can change our thought process. Thought process can be changed by Counselling and Therapy.
• Through counselling and therapy we can manage our thought process and boost our mood.
• Dr. Kashika Jain is an expert in this field and she is known as “Best Counsellor for Insomnia” and “Best Psychologist for Insomnia”
Keep In Touch
Address4th Floor, Krishna Tower, Near Dr Vivek Jain Clinic, Mangal Pandey Nagar, Meerut, UP 250004
TimingMonday - Friday
11:00AM - 4:00PM